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Love.Heal.Transform. Podcast

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  2. Episode 55: 3 Keys to Less Stress & More Joy This Holiday Season

Episode 55: 3 Keys to Less Stress & More Joy This Holiday Season

Dec 2, 2019

In this podcast, you will discover: 

 

  • The importance of boundaries and how they can protect your relationships, your energy, time and self-esteem.
  • How to set boundaries with your time, energy, and with others. 
  • The big mistake most of us make that add stress - especially around the holidays.
  • And more... 

 

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Contact E-mail: mailto:valerie@valeriekolick.com