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The Heal To Transform Podcast

Jun 19, 2019

In this episode of the Heal To Transform podcast we’re diving into one of the biggest fears that may be holding you back from living your epic life….

When this fear shows up it may cause some seriously sabotaging behavior like numbing yourself, shame, people-pleasing, avoiding success, playing small, and losing out on amazing connection.

It’s my biggest fear, and one that I’ve been working hard to overcome.

It’s the Fear of Rejection….and if this is one of your fears too then you’ll want to listen to this episode of the Heal to Transform podcast, as we lay out 7 hacks to overcome so you can start playing BIG and living your dream life!

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In this episode, you we discuss:

  • The attitude of "who cares what others think" just doesn't work - we talk about WHY!
  • How getting clear on your values and you “WHY” may be the biggest asset to moving past the fear of rejection.
  • Why your past experiences are strengthening your fear, and how to move forward.
  • The secret to leaving fear at the door when you are meeting new people, stepping outside of your box, or want to create new connections.
  • How long it takes to actually change your negative thoughts and fears into empowering thoughts that drive you to action and success.

Join the Conversation

Our favorite part of recording a podcast each week is participating in the great conversations that happen in our FREE Facebook Community: The Heal To Transform Group.

This weeks question is:

Question: Which of the 7 hacks are you going to try out this week when the fear of rejection pops into your life?

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