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The Heal To Transform Podcast

Apr 24, 2019

Can a sabbatical - or just a vacation - change your life?

We all need to schedule pleasure and fun back into our lives, and there’s no better place to start than planning your next vacation - or month long sabbatical!! It’s time to start making travel a priority in order to recharge your life, bring you new...


Apr 17, 2019

If you are struggling or feeling stagnant in your relationship and you’ve tried everything but feel like nothing works - then it’s time to harness the power of your mindset and your brain to start creating change from the inside out.

The problem is that we are looking outside for the greatest communication tricks,...


Apr 3, 2019

Great communication is the foundation to any amazing relationship - and this is no different for your marriage. Unfortunately, 90% of couples state that communication is their biggest problem.

The problem is that our brains are wired to protect us and often go into fight or flight at the first signs of trouble in an...


Mar 27, 2019

“You have value, your feelings matter, and they’re telling you something.” - Stephani Roberts

We are wired for connection and a great group of friends are needed more now than ever. In this day and age of digital connection the rate of loneliness is higher than ever!

The problem is, making and keeping great...


Mar 20, 2019

We have all gone through trauma or emotional hurts and bruises throughout our life that has caused energetic blockages in our mind and in our body.

The problem is that unless we learn how to release this hurt and negative energy from the past, it can cause illness in our bodies and can sabotage success in other areas of...