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The Heal To Transform Podcast


Dec 5, 2018

We all have self-doubts, moments of “am I good enough”, and concerns about what others think about us.

Unfortunately, these moments can keep us from great relationships, reaching our goals, and may even cause anxiety & depression.

Lucky for you, in today’s Heal To Transform podcast, we’re breaking down the 4 keys to improving your confidence & self-love.

There’s no fluff advice in here like…

….Go repeat “I love you” in the mirror every day

….or listen to a recording of “I’m enough” affirmations

We go deep - we dive down into the foundational elements of creating TRUE, AUTHENTIC confidence.

If you can master these 4-keys...your confidence and self-love are going to start EXPLODING (in a good way).

Go catch the podcast here.

LINKS MENTIONED: 

Learn How To Get The Confidence & Self-Love Program for FREE ($147 value) Here: www.valeriekolick.com/boundaries

Join the Heal To Transform Community Here: https://www.facebook.com/groups/healtotransform