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The Heal To Transform Podcast


May 22, 2019

Having control over our lives offers us a sense of security and safety.

The problem is that the need for control often goes into overdrive, wastes our precious energy and puts us in a place of stress, overwhelm and anxiety. Just the opposite of what we truly want.

It’s time to learn what you can control and what you can’t control so you don’t get dragged down anymore!

To help you start letting go of overwhelm I’ve created a simple Who, What, Why, How process that is going to help you let go so that you can get your energy back and start allowing more peace and happiness into your life.

Use this simple practice, and you’ll release the worry and discover more energy and freedom.

What possibilities would that open up for you?

In this episode you will...

  • Understand how trying to control can make you feel more outta control than ever.
  • Learn the difference between what you can control, and what you can’t control.
  • Get the 4-step simple process for finally “letting go” so you can have more peace and freedom than ever before.
  • Discover how letting go of control can positively impact your relationships.

7-Day Relationship Mindset Challenge:

Have you saved your seat for the 7-Day Relationship Mindset Challenge yet? It’s a 7-day experience full of community, LIVE coaching videos, activities and discussion that may just fix your relationship challenges quickly! Click below to join now - we start May 23rd!

CLICK HERE TO JOIN THE CHALLENGE

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Website: www.valeriekolick.com

Contact E-mail: valerie@valeriekolick.com

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