Apr 3, 2019
The problem is that our brains are wired to protect us and often go into fight or flight at the first signs of trouble in an intimate relationship - which makes “healthy” communication really tough.
Luckily, we can learn to manage this reaction - and help our partners manage their reactions - with some simple skills. Once you learn these skills, your communication and connection will become sooo much deeper!
In this episode you will:
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