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The Heal To Transform Podcast

Nov 28, 2018

You know you really, really need to set stronger boundaries in your relationships, at work, and with your friends and family…

But you have no clue what to say. How to actually do it!

Wouldn’t it be amazing if someone would just give you an exact script of what to say in all those difficult situations.

You would know...


Nov 21, 2018

Your ultimate guide through getting through the holidays…

Become a boundary superhero and join the “I’m-free-and-in-control-of-my-life” club!

How nice would that be during this holiday season. What if your mother-in-law had no power over your mood?

You take all those “do you really need that extra helping,...


Nov 14, 2018

Have you ever had a goal that you’ve had a hard time meeting...despite the number of times you’ve tried? Ever had a problem in your life where you just couldn’t seem to find a solution? Ever wanted to break a habit or create a new habit with little success?

You feel stuck, lost motivation, or you start...


Nov 7, 2018

In episode 7, Wendy and I are walking you through the steps you need to start taking to rewire your brain so you can BECOME the person who lives in purpose and meaning.

We're going to break down the reasons your thoughts hang on to negativity, why it's hard to break habits, and the exact process you can use to start...


Nov 7, 2018

"Time is really the only capital that any human being has, and the only thing we can't afford to lose" - Thomas Edison

In episode 6, you're going to learn how to use your Ultimate Life Purpose Statement to find @least 1 extra hour in your day! What would you do with 7 extra hours a week, 30 extra hours a month, 365...